{"product_id":"xpeed-xp4152-ob-handgrip-bar","title":"XPEED XP4152 OB Handgrip Bar 1.2M - Rotating Handle Olympic Barbell 14.8kg","description":"\u003ch2\u003eXPEED XP4152 OB Handgrip Bar – Rotating Handles for Maximum Grip Versatility\u003c\/h2\u003e\u003cp\u003eThe XPEED XP4152 OB Handgrip Bar is a premium multi-grip training bar designed for athletes who demand versatility and precision in their workouts. Featuring rotating handles, this bar allows free wrist movement, enabling you to target different grip positions for the most effective and joint-friendly workout possible. Compatible with standard Olympic plates and cable machines, the OB Handgrip Bar is a must-have for any serious training setup.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eRotating Handles:\u003c\/strong\u003e Allow natural wrist movement during pressing, rowing, and pulling movements, reducing joint stress and improving muscle activation.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMultiple Grip Positions:\u003c\/strong\u003e Target different muscle groups by switching between grip angles for a more complete upper-body workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDual Compatibility:\u003c\/strong\u003e Can be used as a standalone standard bar or attached to a cable machine for cable-based exercises.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e50mm Olympic Sleeve:\u003c\/strong\u003e Fits standard Olympic weight plates for seamless plate loading.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLength:\u003c\/strong\u003e 1.2 M | \u003cstrong\u003eWeight:\u003c\/strong\u003e 14.8 kg\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eHandle Type: Rotating\u003c\/li\u003e\n\u003cli\u003eSleeve Diameter: 50mm (Olympic)\u003c\/li\u003e\n\u003cli\u003eLength: 1.2 M\u003c\/li\u003e\n\u003cli\u003eWeight: 14.8 kg\u003c\/li\u003e\n\u003cli\u003eCompatibility: Standard bar and cable machine\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eBenefits\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eReduces wrist and elbow strain during pressing and pulling movements\u003c\/li\u003e\n\u003cli\u003eEnhances muscle engagement through varied grip positions\u003c\/li\u003e\n\u003cli\u003eVersatile use across free weights and cable machine setups\u003c\/li\u003e\n\u003cli\u003eIdeal for bench press, rows, curls, and tricep extensions\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eUpgrade your training versatility with the XPEED XP4152 OB Handgrip Bar – engineered for athletes who train smarter.\u003c\/p\u003e","brand":"XPEED","offers":[{"title":"Default Title","offer_id":53464025497784,"sku":null,"price":18000.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0956\/2714\/9496\/files\/Screenshot2026-05-14152435.png?v=1778752483","url":"https:\/\/www.xpeedsports.com\/products\/xpeed-xp4152-ob-handgrip-bar","provider":"Xpeed","version":"1.0","type":"link"}