XPEED Bulgarian Bag – Build Core Power & Grip Strength Like Never Before

Elevate your strength and conditioning with the XPEED Bulgarian Bag (XP1234) — also known as the Banana Bag, this iconic training tool is built from heavy coated fabric with nylon strap handles and secured stitching for maximum durability and safety under load. A must-have for athletes serious about functional strength, core development, and grip power.

Key Features

• Heavy Coated Fabric Construction – Tough, durable outer shell designed to withstand intense rotational and dynamic training loads
• Nylon Strap Handles with Secured Stitching – Reinforced handles provide a firm, reliable grip during swings, spins, and throws
• Must for Strength Training – Develops raw functional strength through natural, multi-plane movement patterns
• Enhances Core and Grip Strength – Rotational movements engage deep core muscles and forearm grip simultaneously
• Available in Different Weight Options – 5kg, 10kg, 15kg, and 20kg for progressive overload training
• Multiple Color Options – Color-coded by weight for easy identification

Benefits

• Builds rotational power, core stability, and grip endurance
• Develops functional strength applicable to sports, martial arts, and daily movement
• Unique crescent shape allows natural shoulder, spine, and hip loading
• Nylon strap handles reduce hand fatigue during high-rep sets
• Suitable for swings, spins, lunges, squats, and rotational throws

Technical Specifications

• Material: Heavy Coated Fabric
• Handles: Nylon Strap with Secured Stitching
• Available Weights & Colors:
• 5kg – Black/Blue | 10kg – Black/Red | 15kg – Black/Green | 20kg – Black/Yellow
• SKU: XP1234
• Brand: XPEED

Who Can Use It?

Perfect for wrestlers, MMA fighters, CrossFit athletes, rugby players, functional fitness enthusiasts, and strength coaches looking to develop rotational power, core strength, and grip endurance through dynamic, sport-specific training.

Care Instructions

Wipe clean with a damp cloth after use. Check nylon strap stitching regularly for signs of wear. Store in a cool, dry place away from direct sunlight and moisture.

Shipping & Delivery

We take 3 days to pack and prepare your order for our delivery partner. Once handed over, delivery typically takes 7-8 working days depending on your location.

Returns Policy

We offer a 7-day return window from the date of delivery. Items must be unused and in original condition to be eligible for return.

Refund Process

Once we receive your returned item at our warehouse, our team will examine it. If the product is unused and meets our return criteria, we'll process a full refund within 15 days to your original payment source.